Most of us have the desire to live a life that feels rich and meaningful, but sometimes we need to reach out for support and guidance to get back on track.
Taking the first step can be difficult, but Mindful Psychology can help.
We are a team of experienced Brisbane psychologists and counsellors practicing in a spacious clinic located in a tree-lined street in Woolloongabba, Brisbane.
We offer a contemporary approach to therapy that integrates the latest psychological science with ancient reflective practices such as mindfulness/meditation. Our clinic offers a safe and peaceful haven in an increasingly busy and complex world.
Our team of psychologists and mindfulness practitioners have a wealth of experience and training.
Our AHPRA registered psychologists and accredited mental health counsellors provide therapy for depression, anxiety, grief and loss, PTSD, OCD, and more. We also offer relationship counselling and couples therapy.
We offer face-to-face appointments in the clinic, as well as via Telehealth or Skype and phone counselling.
Using evidence-based techniques tailored to your specific needs, we work with adults, adolescents, couples, families and children to help you cultivate insight and practical tools, so you can:
The internal resources and wisdom that already exist but are often buried or forgotten in our busy and stressful lives
From hurts and difficulties that prevent us from being who we really want to be
Learning skills and strategies, to find a new sense of vitality, peace and happiness
Our life is unbelievably fleeting and unbelievably precious and unbelievably pregnant with virtually infinite potentiality
Jon Kabat-Zinn
Our AHPRA registered Brisbane psychologists at Mindful Psychology have specialised training and extensive experience working with people across a wide range of areas, including:
Learning the skills to accept the things that are out of your control.
Exploring the relationship between thoughts, feelings and actions and examine how these influence the current situation.
A powerful tool to helping the brain process painful memories and facilitate the return to normal healing.
Family is a crucial part of our development; it impacts our lives from the beginning to the end.
Examine unconscious motivations and influences on current problems.
Identify, restructure, and transform maladaptive patterns from the past in order to enhance present-day wellbeing.
We can help match you to the best psychologist. Call us today on 07 3391 5833.
They value warmth, friendliness, and a calm, compassionate approach tailored specifically to your requirements. We can help match you to a great psychologist.
Our Psychologists