As a psychologist and mindfulness practitioner, I am passionate about working with individuals and couples to help them identify strengths and coping strategies, heal from past and present difficulties, and live a life that feels rich, meaningful and happy.
I work closely with my clients to build a supportive professional relationship, and use a holistic approach that is guided by evidence-based psychology techniques and awareness of the mind-body connection.
I also have a strong interest in cultivating and teaching mindfulness. In my experience, this is a profound way to enhance psychological resilience and feelings of happiness and contentment for a broad range of people – including myself!
I run a private practice in Stones Corner (inner-city Brisbane) and facilitate mindfulness courses for individuals and organisations. I also contract to a company that provides psychological services to employees around Australia, and conduct psychological first aid and supportive counselling onsite to individuals and groups following traumatic events and natural disasters. Additionally, I provide trauma counselling to clients as part of the Defence Abuse Response Team.
I look forward to working with you to help you achieve your goals.
- Fully registered with Psychology Board of Australia
- Associate Member of Australian Psychological Society
- Member of Australian Centre for Eating Disorders
- Member of Institute for Applied Positive Psychology
- Member of Mindfulness Training Institute of Australasia