07 3391 5833 info@mindfulpsychology.com.au
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Corporate Training

Corporate and organisational mindfulness training.

Our team of Brisbane psychologists have experience in conducting mindfulness training for a variety of organisations and can tailor the courses to suit your requirements.

Public and private sector organisations around the world – including Google, Facebook, and various schools and healthcare organisations – are increasingly introducing mindfulness initiatives to their employees.

Here are a few reasons for its popularity:

  • Science – a large amount of research has found that mindfulness helps people be less stressed, more productive and healthier.
  • More awareness – culturally, undertaking practices like yoga or meditation is no longer viewed as strange.
  • We have trouble switching off – mindfulness helps us to stop reacting automatically and teaches us to become more responsive from a calm and present place.
  • Decision-making and creativity – people who practice mindfulness often report greater flexibility and openness to thinking more clearly and creatively, and the ability to make better and more ethical decisions.
  • Kinder cultures – learning mindful speaking and listening improves our sensitivity and communication with each other. This leads to a more caring and supportive culture.

Mindful leadership and mindfulness amongst staff members certainly helps to manage stress, improve productivity and performance, and support work-life balance. Moreover, it can potentially produce radical change within organisations – enhancing creativity and fuelling compassionate action for the wellbeing of all.

This Harvard Business Review article explains how mindfulness changes the brain

Other Services

ADHD Assessments

ADHD is a common neurodevelopmental disorder that affects about 4-5% of adults.

Anxiety Counselling

Anxiety occurs when you have feelings and thoughts of fear, apprehension, worry, nervousness or imminent danger, that may occur when you are involved in a situation that you feel you cannot manage safely or successfully.

Counselling Brisbane - Brisbane based counsellors at Mindful Psychology

Counselling Brisbane

Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards.

Depression Counselling

Depression can leave you feeling lonely, lost and unsure about how you’re going to find a way through.

Grief counselling Brisbane - Grief counsellors at Mindful Psychology Clinic

Grief Counselling

For most of us, experiences of grief and loss will occur multiple times throughout our lives. However, being a normal part of the human experience does not make it any easier when we encounter loss of someone or something that we cherished.

LGBTQ+ Counselling

All of our therapists at Mindful Psychology are LGBTQ+ allies, who have experience in supporting people with any key concerns relating to their gender and/or sexuality.

Person sitting by a lake with mountains

Mindfulness

Mindfulness training is a powerful way to cultivate happiness and peace of mind, and is a simple and meaningful way for individuals to begin to effect positive change.

NDIS Counselling

The National Disability Insurance Scheme (NDIS) is a government-funded programme in Australia designed to provide essential support and services to individuals with various disabilities.

Pain Management

Pain is an inevitable part of the human experience, both physical and emotional, and it affects our daily lives.

Perinatal and Postnatal Mental Health

Pregnancy and childbirth involve many physiological, hormonal, and anatomical changes of the body.

Relationship counselling Brisbane

Relationship Counselling Brisbane

Relationships and marriages generally begin in a very happy place. When these initial feelings change over time, we may need the support to move forward.

Sexual Health Counselling

A safe space to discuss your sexual needs and concerns.

Substance Abuse and Addiction Counselling

The impact of addiction can be far-reaching; psychological, physical, and social effects of addiction disorders can significantly lower people’s quality of life.

Open notebook

Supervision

Supervision sessions provide an opportunity for you to reflect on your work – what you’re doing well and areas you’d like to strengthen.

Telehealth psychologists - Telehealth counselling by Mindful Psychology Clinic

Telehealth / Online Psychologists & Counsellors

We are pleased to offer therapeutic support and treatment via Telehealth, video or phone conferencing for clients in Brisbane and around Australia.

Trauma Counselling

Trauma is a broad term that describes experienced events that evoke fear and distress due to a threat or a perceived threat to an individual’s safety.