Hand holding orange flowers

Counselling

Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards.

Learn More
Person sitting by a lake with mountains

Mindfulness

Mindfulness training is a powerful way to cultivate happiness and peace of mind, and is a simple and meaningful way for individuals to begin to effect positive change.

Learn More
Open notebook

Supervision

Supervision sessions provide an opportunity for you to reflect on your work – what you’re doing well and areas you’d like to strengthen.

Learn More
People at a meeting

Corporate Training

Organisations around the world – including Google, Facebook, and various schools and healthcare organisations – are introducing mindfulness initiatives to their employees.

Learn More