Jimmy is a registered psychologist who uses a holistic approach that focuses on the mind, body, and spirit to help people overcome life’s challenges so they can live the life they want.
Approaching people with empathy, compassion, and respect Jimmy aims to understand people and their situation and then work with them to develop a way forward. This is achieved using evidenced-based therapies including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS). He is experienced working with the following challenges:
- Significant life changes
- Grief and loss
- Workplace difficulties
Jimmy has worked in Indigenous community health, psychiatric and private practice settings. Jimmy enjoys spending time with his family, including bike riding, swimming, and bush walking. Finally, mindfulness practices are an important part of his daily life.