Find happiness with Mindful Psychology Brisbane Psychologists
An experienced and caring team of psychologists and counsellors located in Brisbane.
Most of us have the desire to live a life that feels rich and meaningful, but sometimes we need to reach out for support and guidance to get back on track.
Taking the first step can be difficult, but Mindful Psychology can help.
We are a team of experienced Brisbane psychologists and counsellors practicing in a spacious clinic located in a tree-lined street in Woolloongabba, Brisbane.
We offer a contemporary approach to therapy that integrates the latest psychological science with ancient reflective practices such as mindfulness/meditation. Our clinic offers a safe and peaceful haven in an increasingly busy and complex world.
Our team of psychologists and mindfulness practitioners have a wealth of experience and training.
Our AHPRA registered psychologists and accredited mental health counsellors provide therapy for depression, anxiety, grief and loss, PTSD, OCD, and more. We also offer relationship counselling and couples therapy.
We offer face-to-face appointments in the clinic, as well as via Telehealth or Skype and phone counselling.
Using evidence-based techniques tailored to your specific needs, we work with adults, adolescents, couples, families and children to help you cultivate insight and practical tools, so you can:
The internal resources and wisdom that already exist but are often buried or forgotten in our busy and stressful lives
From hurts and difficulties that prevent us from being who we really want to be
Learning skills and strategies, to find a new sense of vitality, peace and happiness
Our life is unbelievably fleeting and unbelievably precious and unbelievably pregnant with virtually infinite potentialityJon Kabat-Zinn
Information Regarding COVID-19
We are pleased to continue offering psychological support during the Coronavirus pandemic. To ensure the safety of our clients and staff we have new guidelines in place for those wishing to attend the Clinic in person. We will also continue to offer appointments via video or phone. If you are attending in person, click the “Download Information Sheet” button to download the guideline document.
Counselling – Who Can Benefit
Our AHPRA registered Brisbane psychologists at Mindful Psychology have specialised training and extensive experience working with people across a wide range of areas, including:
- Relationship Counselling or Marriage Counselling
- Anxiety Counselling
- Depression Counselling
- Personal and/or work-related stress
- Life adjustments and transitions
- Trauma counselling including Post Traumatic Stress Disorder (PTSD) and sexual abuse
- Grief counselling
- Pain management
- Grief and loss
- Sexual health, gender identity and sexuality issues
- Eating disorders
- Substance abuse and addiction
At Mindful Psychology we use a variety of evidence-based modalities and techniques, including:
- Cognitive Behaviour Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Trauma-informed Therapies
- Family Systems Therapy
- Psychodynamic Therapy
- Ego State Therapy
Modalities will be selected according to the client’s particular needs, and will be discussed with the client to help ensure goals and expectations are met.
Our psychologists have particular areas of expertise and interests and a proven track record.
They value warmth, friendliness, and a calm, compassionate approach tailored specifically to your requirements. We can help match you to a great psychologist.Our Psychologists