07 3391 5833 info@mindfulpsychology.com.au
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Tools and techniques for a happier life.

Our team values being able to offer holistic therapies that combine the latest scientific research with ancient wisdom.

Mindful Psychology was founded in 2014 with the vision of developing a private psychology practice that would facilitate more people to find happiness and peace in their lives. We strive to support and inspire people to create rich and meaningful lives, by providing the best support, ideas, tools and techniques based on cutting-edge principles of mindfulness and psychology.

When you enter our Clinic you walk into a safe, calm and confidential space, where you can be assured of being treated with the utmost respect and kindness, in a non-judgmental manner, and with a high degree of professional dedication and competence.

anxiety counselling brisbane

Kindness

We strongly value kindness as a guiding principle. Our aim is to treat our clients, our colleagues and ourselves with kindness and gentleness at all times.

Respect

You will be treated with great respect by all staff members from the moment you make contact with us. We understand that it takes courage to reach out for support – we will treat you, and the therapy that you engage in, with utmost respect.

Confidence

We have confidence in our ability to provide you with the support you deserve and request. We value behaving in a professional and ethical manner at all times, and we’re confident that we can help you to explore, heal, and flourish.

Psychologists, Social Workers, Counsellors, Therapists – What’s the Difference?

Learn more about the difference between psychologists and counsellors.

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Our Services

Anxiety Counselling

Anxiety occurs when you have feelings and thoughts of fear, apprehension, worry, nervousness or imminent danger, that may occur when you are involved in a situation that you feel you cannot manage safely or successfully.

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Corporate Training

Organisations around the world – including Google, Facebook, and various schools and healthcare organisations – are introducing mindfulness initiatives to their employees.

Counselling Brisbane - Brisbane based counsellors at Mindful Psychology

Counselling Brisbane

Many of us come to a time in our lives when we know we want things to be different. We may be tired of suffering and struggling, but need support to move forwards.

Depression Counselling

Depression can leave you feeling lonely, lost and unsure about how you’re going to find a way through.

Grief counselling Brisbane - Grief counsellors at Mindful Psychology Clinic

Grief Counselling

For most of us, experiences of grief and loss will occur multiple times throughout our lives. However, being a normal part of the human experience does not make it any easier when we encounter loss of someone or something that we cherished.

LGBTQ+ Counselling

All of our therapists at Mindful Psychology are LGBTQ+ allies, who have experience in supporting people with any key concerns relating to their gender and/or sexuality.

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Mindfulness

Mindfulness training is a powerful way to cultivate happiness and peace of mind, and is a simple and meaningful way for individuals to begin to effect positive change.

NDIS Counselling

The National Disability Insurance Scheme (NDIS) is a government-funded programme in Australia designed to provide essential support and services to individuals with various disabilities.

Pain Management

Pain is an inevitable part of the human experience, both physical and emotional, and it affects our daily lives.

Perinatal and Postnatal Mental Health

Pregnancy and childbirth involve many physiological, hormonal, and anatomical changes of the body.

Relationship counselling Brisbane

Relationship Counselling Brisbane

Relationships and marriages generally begin in a very happy place. When these initial feelings change over time, we may need the support to move forward.

Sexual Health Counselling

A safe space to discuss your sexual needs and concerns.

Substance Abuse and Addiction Counselling

The impact of addiction can be far-reaching; psychological, physical, and social effects of addiction disorders can significantly lower people’s quality of life.

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Supervision

Supervision sessions provide an opportunity for you to reflect on your work – what you’re doing well and areas you’d like to strengthen.

Telehealth psychologists - Telehealth counselling by Mindful Psychology Clinic

Telehealth / Online Psychologists & Counsellors

We are pleased to offer therapeutic support and treatment via Telehealth, video or phone conferencing for clients in Brisbane and around Australia.

Trauma Counselling

Trauma is a broad term that describes experienced events that evoke fear and distress due to a threat or a perceived threat to an individual’s safety.